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Meal plan

ID: CX6yByT89FOAv1Q

By guest

Generated on 2025-08-25 23:28:40

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Berry Bars

1 serving = 98.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Banana Semifreddo

1 serving = 63.0 g

Energy: 264.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!