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Meal plan


ID: L92cWLU3jFRFoMY
By guest
Generated on 2025-08-26 01:59:43

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Taffy Float
1 serving = 60.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Authentic Cheesecake Souffle
1 serving = 58.0 g
Energy: 173.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 8.0 g

Let's cook it!