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Meal plan

ID: JjSO0i_aujrEpC4

By guest

Generated on 2025-10-09 12:28:39

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 179.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 278.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!