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Meal plan

ID: IyMduX2-ymvUCso

By guest

Generated on 2025-10-09 16:31:03

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 361.0 kcal

Protein: 34.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!