Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gp06k0cxFun9ARc

By guest

Generated on 2025-05-15 19:05:16

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 320.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!