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Meal plan

Regenerate
ID: TOutGjA-s8NkYFE
By guest
Generated on 2025-06-22 00:20:24

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 76.0 g
Energy: 91.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 94.0 g
Energy: 300.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!