Here is your personalized meal plan!
Meal plan
ID: a29yLOoFNHzObQ4
By guest
Generated on 2025-04-21 17:47:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Moms Chocolate Oatmeal
1 serving = 55.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!