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Meal plan


ID: cpszAu4lpNfr-20
By guest
Generated on 2025-04-21 21:08:35

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crunchy Oat Biscuits
1 serving = 65.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Animal Cookies
1 serving = 83.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!