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Meal plan

Regenerate
ID: AUxoKzeYOtt9gd8
By guest
Generated on 2025-06-19 07:16:00

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

142.0% (145.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Simple Sweet Mustard
1 serving = 63.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 69.0 g
Energy: 259.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!