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Meal plan


ID: NA_P5mvj6-XfzXc
By guest
Generated on 2025-06-19 12:37:11

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 86.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Lean Homemade Sausage
1 serving = 81.0 g
Energy: 93.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

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