Here is your personalized meal plan!
Meal plan
ID: vAVqraNFj49_aXw
By guest
Generated on 2025-07-14 23:37:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Weekdaes
1 serving = 63.0 gEnergy:
79.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 65.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!