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Meal plan


ID: 8IFLxabPw5OEgc4
By guest
Generated on 2025-07-15 06:06:35

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Ginger Crunch
1 serving = 96.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Olive Garden Breadsticks
1 serving = 67.0 g
Energy: 195.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!