Here is your personalized meal plan!
Meal plan
ID: 0xDsViqdlltzsJI
By guest
Generated on 2025-04-04 19:51:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 93.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 93.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!