Here is your personalized meal plan!
Meal plan
ID: r-z8r6ISUY4l_rc
By guest
Generated on 2025-08-17 14:43:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
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Snack
Carnation Famous fudge
1 serving = 83.0 gEnergy:
154.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
9.0 g
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Dinner
Main course
Proatmeal
1 serving = 329.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 12.0 g
Sugar:
26.0 g
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Snack
Ginger Biscuits
1 serving = 59.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!