Here is your personalized meal plan!
Meal plan
ID: rUwF78qt-Ks6t_s
By guest
Generated on 2025-04-22 06:09:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 92.0 gEnergy:
130.0 kcal
Protein:
21.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 92.0 gEnergy:
111.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!