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Meal plan

ID: wajXw29wJ1pyo_k

By guest

Generated on 2025-04-22 10:07:52

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 89.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fresh Pineapple Pie

1 serving = 62.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 41.0 g

Let's cook it!