Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: oV9nD02RNot7dsw

By guest

Generated on 2025-03-21 16:56:24

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cherry Cream Scones

1 serving = 72.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Light Chocolate Cake

1 serving = 59.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!