Here is your personalized meal plan!
Meal plan
ID: PZl1BzhHoRT7XSs
By guest
Generated on 2025-03-20 03:11:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond Buttermilk Scones
1 serving = 60.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 91.0 gEnergy:
150.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!