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Meal plan


ID: h0EFNPEUIXDwDXk
By guest
Generated on 2025-03-18 09:52:47

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Pistachio Gelato
1 serving = 70.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Classic Buttermilk Biscuits
1 serving = 55.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!