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Meal plan


ID: lglz4NcLuBHbsHs
By guest
Generated on 2025-03-18 12:07:02

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Salad
1 serving = 74.0 g
Energy: 152.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Roast Turkey Breast
1 serving = 99.0 g
Energy: 146.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!