Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: LSeRtI8v5O67k-o

By guest

Generated on 2025-09-02 08:04:03

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 338.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!