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Meal plan

Regenerate
ID: BT2QWSu8T5BlteM
By guest
Generated on 2025-04-22 18:36:57

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 60.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 49.0 g
Let's cook it!