Here is your personalized meal plan!
Meal plan
ID: NeKY9A0J1hA09h4
By guest
Generated on 2025-08-15 01:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Glazed Kielbasa
1 serving = 83.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 67.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!