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Meal plan

ID: VWOCuHTmClE91UM

By guest

Generated on 2026-05-14 01:08:35

Total kcalories

93.0% (1860.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

89.0% (36.0/40.0 g)

Lunch

Main course

Asian BBQ Ribs

1 serving = 425.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 74.0 g

Let's cook it!

Snack

Breakfast Cookie

1 serving = 57.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 76.0 g

Energy: 189.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!