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Meal plan


ID: D08cWzaJtDm4veQ
By guest
Generated on 2025-06-27 00:52:56

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g

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Dinner

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 67.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!