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Meal plan

Regenerate
ID: P9QbG6cU9r3LcB0
By guest
Generated on 2025-03-17 17:42:38

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 93.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 85.0 g
Energy: 310.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!