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Meal plan

ID: 7P4PLwAze_c8QRc

By guest

Generated on 2025-09-21 04:00:05

Total kcalories

91.0% (1684.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 103.0 kcal

Protein: 14.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!