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Meal plan

ID: nNFt-EEaRCHlffM

By guest

Generated on 2025-03-17 05:27:42

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Breakfast Scones

1 serving = 58.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Diy Nutella

1 serving = 69.0 g

Energy: 185.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!