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Meal plan


ID: nNFt-EEaRCHlffM
By guest
Generated on 2025-03-17 05:27:42

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Breakfast Scones
1 serving = 58.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Diy Nutella
1 serving = 69.0 g
Energy: 185.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!