Here is your personalized meal plan!
Meal plan
ID: t6MqT1f3JRwEPdk
By guest
Generated on 2025-03-16 11:01:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 76.0 gEnergy:
258.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 76.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!