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Meal plan


ID: 7xXtnKOHRnWRD8U
By guest
Generated on 2025-03-18 02:19:30

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Moroccan Carrot Salad
1 serving = 77.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chipotle Cream
1 serving = 72.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 3.0 g

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