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Meal plan

Regenerate
ID: 3zXEv39dZ-SaA0k
By guest
Generated on 2025-08-16 14:09:04

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mexican Popcorn Recipe
1 serving = 82.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Vegan Carrot Cake
1 serving = 98.0 g
Energy: 334.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!