Here is your personalized meal plan!
Meal plan
ID: OSwA9FwZO_hGXY8
By guest
Generated on 2025-08-16 22:51:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Strawberry Banana Shake
1 serving = 93.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
44.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Sunshines processor biscuits
1 serving = 66.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!