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Meal plan

ID: _u81lSjfmwIh3Gg

By guest

Generated on 2025-03-31 03:06:08

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cajun Burgers Recipe

1 serving = 87.0 g

Energy: 119.0 kcal

Protein: 16.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Boervors Recipe

1 serving = 95.0 g

Energy: 156.0 kcal

Protein: 18.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!