Here is your personalized meal plan!
Meal plan
ID: RaA3UioFdYEX6n0
By guest
Generated on 2025-04-01 21:15:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 88.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
25.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 82.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!