Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TtYNyKVl4IslVe0

By guest

Generated on 2025-08-13 17:56:44

Total kcalories

99.0% (1981.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

1 serving = 483.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 102.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 66.0 g

Let's cook it!