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Meal plan

ID: _JLD0Ww9Q1OxeFI

By guest

Generated on 2025-08-14 08:38:02

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 68.0 g

Energy: 152.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Oatmeal Pie Shell

1 serving = 88.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!