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Meal plan

Regenerate
ID: s0I5S6sgORYcmCg
By guest
Generated on 2025-06-17 21:35:53

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 87.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 61.0 g
Energy: 61.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!