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Meal plan

Regenerate
ID: PDstDOtWouSI1hg
By guest
Generated on 2025-08-02 07:04:32

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 84.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 64.0 g
Energy: 67.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!