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Meal plan

Regenerate
ID: J5ZnRL7Rm8QSzoU
By guest
Generated on 2025-04-04 19:41:58

Total kcalories

95.0% (1902.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

64.0% (6.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Microwaved Caramel Dumplings
1 serving = 84.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Hardtack Recipe
1 serving = 56.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!