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Meal plan

ID: 0WUv7Qg8xNjaR3U

By guest

Generated on 2025-05-16 00:50:38

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 74.0 g

Energy: 181.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 61.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!