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Meal plan


ID: RthgEvmOFl36l9E
By guest
Generated on 2025-05-16 06:02:06

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chili Frijoles Negro
1 serving = 77.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Figgy Pistachio Snack
1 serving = 92.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 36.0 g

Let's cook it!