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Meal plan

Regenerate
ID: 2gR9no4JJzpo8B8
By guest
Generated on 2026-04-19 08:52:07

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 90.0 g
Energy: 256.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Praline
1 serving = 61.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 37.0 g
Let's cook it!