Here is your personalized meal plan!
Meal plan
ID: Kd3YFXpBb-G12Uc
By guest
Generated on 2025-03-19 22:44:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 67.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 75.0 gEnergy:
260.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
37.0 g
Let's cook it!