Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tYydJCkPOjK61Rc

By guest

Generated on 2025-07-31 23:36:39

Total kcalories

101.0% (2015.0/2000.0 kcal)

Total protein

127.0% (64.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Swirl Loaf

1 serving = 97.0 g

Energy: 348.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 61.0 g

Energy: 67.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!