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Meal plan

ID: C9vktMUTFiDFZ_k

By guest

Generated on 2025-07-11 20:42:26

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Birthday Cake Batter

1 serving = 74.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 69.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!