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Meal plan

ID: I_SOPAqngyV0aZo

By guest

Generated on 2025-03-19 21:09:39

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

139.0% (141.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 373.0 kcal

Protein: 38.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!