Here is your personalized meal plan!
Meal plan
ID: 2rrixClZNL8zYVU
By guest
Generated on 2025-03-20 03:14:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Ginger Biscuits
1 serving = 75.0 gEnergy:
303.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Cinnamon Rings
1 serving = 62.0 gEnergy:
206.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!