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Meal plan


ID: auoGYw6eFDQCO7E
By guest
Generated on 2025-03-18 22:32:57

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Grape Salad
1 serving = 65.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pink Party Popcorn
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!