Here is your personalized meal plan!
Meal plan
ID: ptXtg3uB1LFHWGo
By guest
Generated on 2025-03-19 01:33:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 59.0 gEnergy:
148.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Apricot Almond Oatmeal
1 serving = 76.0 gEnergy:
80.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!