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Meal plan

Regenerate
ID: 5IevSW6767rKuzw
By guest
Generated on 2025-11-10 11:47:58

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Homemade Cinnamon Oatmeal
1 serving = 70.0 g
Energy: 142.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 55.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!