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Meal plan


ID: lAiDvynb3BCB69Y
By guest
Generated on 2025-03-20 22:18:34

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Almond Rice
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 99.0 g
Energy: 163.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!